The Josie App app for iPhone and iPad

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The simple way to lose weight fast and keep it off for good. The Josie App delivers workouts that are quick, fun, uncomplicated and never boring. You’ll get fit, feel good and absolutely love your results.

APP FEATURES & BENEFITS
WEEKLY livestream workouts and on-demand replays
FREE ‘Fit Camp’ to kickstart your journey.
EASY to follow workout programs that target your trouble zones.
Modification cues to help you follow along, even if you are experiencing limitations.
MONTHLY fitness challenges that foster sustainable habits and smash through goals.
Masterclass sessions to fast track your progress: dive deeper to learn the best strategies for your fitness and natural health.
Food and eating guidance to help you enjoy your favorite snacks and meals without guilt or regret.
Connect inside the community, ask questions and make friends.
Integrates with Apple Health to help you keep track of your progress.

PROVEN, GENTLE APPROACH THAT FITS YOUR LIFESTYLE
You don’t need to be hardcore or beat up your body with long, grueling workouts to get results. You live a busy life and fitness shouldn’t take up a lot of your time. Josie’s workouts are quick and simple to follow. Combine that with the fitness strategies and eating guidance she shares, and you’ll escape the pressure of how the mainstream says it should be done. You’re finally free to enjoy fitness on your own terms, and you’re going to love how it feels and looks on you!

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